Omega-3 supplements can boost cognitive performance

Scientists have suspected for some time that Omega-3 fatty acids — a common compound found in fish oil, grass-fed livestock, walnuts, flaxseeds, and beans — has a beneficial effect on brain health (including positive effects on cognition, behavior, and mood). And in fact, it's becoming increasingly used as a dietary… »10/29/12 2:18pm10/29/12 2:18pm