Night Terrors: The Real Reasons Why You Wake Up Screaming

Imagine the person sleeping next to you suddenly sitting bolt upright and screaming wildly. You try to console them, but they don't respond. Then, after a few minutes, they fall back asleep as if nothing happened. No, they didn't have a nightmare. It's called a night terror. Here's what you need to know about this… » 3/04/14 10:40am 3/04/14 10:40am

Are we in the midst of an anxiety epidemic?

Some people have called anxiety the Disease of the 21st Century; and on an anecdotal level, it's easy to understand how someone might think anxiety worthy of the title. We've all experienced it at one time or another – that horrible feeling when the whole world seems to be crashing down on us. But is humanity truly in… » 11/06/13 11:30am 11/06/13 11:30am