The Real Reason Why Sleep Deprivation Can Destroy You

We've all experienced the grinding headache and bodily misery that comes from a few nights of not enough sleep. But why does a sleep deficit wreak such havoc with your normal functioning? New research suggests that sleep fulfills a vital function, and missing sleep can ruin you, even worse than you already suspected. » 10/18/13 8:00am 10/18/13 8:00am

Worried about the apocalypse? Don't be. Here are 10 real dangers to…

December 21st grows nigh. Are you worried about the Maya apocalypse? Don't be. As we already told you, the Maya didn't give a shit about your dumb apocalypse. But you already knew that, right? Good. That means you've freed up a bunch of time and energy that you can now devote to panicking about other stuff. There are… » 12/11/12 10:26am 12/11/12 10:26am

Your body's internal clock is at war with society

Just because you sleep later than your early rising friends doesn't mean you sleep longer than they do; nor does it make you lazier. And yet, the association between the time of day that a person wakes up and how proactive or driven they are is just one example of the many preconceptions that society upholds regarding… » 5/15/12 7:05am 5/15/12 7:05am